3,5 hodiny v\u00fduky Nordic Walking, nabit\u00e9 teori\u00ed i prax\u00ed<\/strong><\/p>\n Na m\u00edst\u011b V\u00e1m je zap\u016fj\u010d\u00edm na celou dobu kurzu! Osah\u00e1te si je, vyzkou\u0161\u00edte, n\u011bco se o nich dozv\u00edte. V\u011bk, ani \u00farove\u0148 va\u0161\u00ed kondice v z\u00e1kladn\u00edm kurzu Nordic Walkingu nehraje \u017e\u00e1dnou roli, V ned\u011bli 18. 3. 2023 v Krnov\u011b Sraz \u2013 na vrchu Cvil\u00edn\u011b, na parkovi\u0161ti pod kostelem Panny Marie Sedmibolestn\u00e9. Telefon – +420 601 584 901 Do 18:00, 17. 3. 2023. Po dohod\u011b je mo\u017eno p\u0159ihl\u00e1sit se i v sobotu, platba v tomto p\u0159\u00edpad\u011b hotov\u011b.<\/p>\n POZOR – po\u010det m\u00edst na kurzu je omezen! 3 \u2013 8 lid\u00ed.<\/strong> Cena kurzu 700 K\u010d. Sportovn\u00ed oble\u010den\u00ed dle po\u010das\u00ed, ide\u00e1ln\u00ed je cibulov\u00e9 vrstven\u00ed (v\u00edce tenk\u00fdch vrstev). Srde\u010dn\u011b V\u00e1s zvu na z\u00e1kladn\u00ed kurz Nordic Walking v Krnov\u011b 3,5 hodiny v\u00fduky Nordic Walking, nabit\u00e9 teori\u00ed i prax\u00ed Pro\u010d? kurz je nabit\u00fd informacemi, teori\u00ed a hlavn\u011b prax\u00ed, nau\u010d\u00edm v\u00e1s pevn\u00fdm z\u00e1klad\u016fm nejzdrav\u011bj\u0161\u00edho sportu, kter\u00fd v\u016fbec existuje, budete se um\u011bt efektivn\u011b zah\u0159\u00e1t a p\u0159ipravit sv\u00e9 t\u011blo na v\u00fdkon, nau\u010d\u00edte se kvalitn\u011b rozcvi\u010dovat, protahovat, posilovat tak, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[9],"class_list":["post-199","post","type-post","status-publish","format-standard","hentry","category-kurzy","tag-nwz02"],"_links":{"self":[{"href":"https:\/\/www.refy.cz\/index.php?rest_route=\/wp\/v2\/posts\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.refy.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.refy.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.refy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.refy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=199"}],"version-history":[{"count":8,"href":"https:\/\/www.refy.cz\/index.php?rest_route=\/wp\/v2\/posts\/199\/revisions"}],"predecessor-version":[{"id":209,"href":"https:\/\/www.refy.cz\/index.php?rest_route=\/wp\/v2\/posts\/199\/revisions\/209"}],"wp:attachment":[{"href":"https:\/\/www.refy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.refy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.refy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Pro\u010d?<\/h3>\n
\n
Nem\u00e1te speci\u00e1ln\u00ed hole na Nordic Walking?<\/h3>\n
\nNahlaste pros\u00edm p\u0159edem, kdo budete m\u00edt o zap\u016fj\u010den\u00ed z\u00e1jem.<\/p>\nPro koho je kurz ur\u010den?<\/h3>\n
\n
V\u011bk? Kondice?<\/h3>\n
\nNordic Walking nezn\u00e1 v\u011bkovou hranici (snad jen tu spodn\u00ed, u\u010d\u00edm d\u011bti od p\u0159ed\u0161koln\u00edho v\u011bku).<\/p>\nKdy?<\/h3>\n
\nOd 9:00 \u2013 12:30<\/p>\nKde?<\/h3>\n
\nOdkaz zde<\/a><\/p>\n<\/h3>\n
Jak a kde se p\u0159ihl\u00e1sit?<\/h3>\n
\nE-mail \u2013 info@refy.cz<\/a><\/p>\nDo kdy se p\u0159ihl\u00e1sit?<\/h3>\n
\nPro\u010d? Chci V\u00e1m toho p\u0159edat co nejv\u00edce. Po celou dobu kurzu ode mne budete dost\u00e1vat zp\u011btnou vazbu.
\nChcete kurz darovat n\u011bkomu bl\u00edzk\u00e9mu? D\u00e1rkov\u00e9 poukazy jsou pro v\u00e1s p\u0159ipraveny!
\nV\u00edce informac\u00ed\u00a0na telefonu +420 601 584 901 nebo na e-mailu info@refy.cz<\/a>.<\/p>\nPlatebn\u00ed podm\u00ednky:<\/h3>\n
\nPlatbu uhra\u010fte bankovn\u00edm p\u0159evodem \u2013 jednor\u00e1zov\u011b.
\nDo zpr\u00e1vy pro p\u0159\u00edjemce uve\u010fte sv\u00e9 p\u0159\u00edjmen\u00ed.
\n\u010c\u00edslo \u00fa\u010dtu: 1018901637\/5500
\nPo dohod\u011b mo\u017eno platit na m\u00edst\u011b hotov\u011b.<\/p>\nCo s sebou a na sebe?<\/h3>\n
\nBoty n\u00edzk\u00e9 (tenisky, n\u00edzk\u00e9 trekov\u00e9, b\u011b\u017eeck\u00e9, ur\u010dit\u011b si neberte vysok\u00e9, kotn\u00edkov\u00e9
\nZavazadlo \u2013 ledvinku nebo batoh, do n\u011bj lahev s vodou, n\u011bco na dopln\u011bn\u00ed energie \u2013 m\u00fcsli ty\u010dinka, ban\u00e1n, \u2026<\/p>\n","protected":false},"excerpt":{"rendered":"